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Deep Tissue Massage

Deep Tissue Massage

What is it ?

Deep Tissue massages use similar strokes to the Swedish massage but pressures are longer, firmer and focus on areas of pain and tension. The therapist manipulates muscles that are below the surface of the top muscles and the connective tissues.

Relaxing
Healing

Benefits

Deep tissue massages are recommended for chronic tensions such as stiff neck and shoulders, low back tightness, sore muscles due to heavy physical activity, or injury recovery. It releases tension in the muscles and improve blood pressure. It is also a good way to release stress and relax.

Good to know

Mention the areas of focus to your therapist before the session. Unlike relaxing Swedish massages, Deep tissue massages are quite intense and may result in discomfort. It shouldn

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